All posts tagged: dance

Powerful Voices

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I am a proud Ghanaian-British creative. My creativity is enhanced by my rich Ghanaian heritage. As a West African, I am keen to give back to the continent that made my parents and therefore ultimately made me who I am. This August I flew more than 10,000 miles from LA to London, London to Doha, Doha to Nairobi and then Nairobi.

BREAK OUT….SHOCK OUT

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Suffocated. Smothered. Frustrated. Tired. Exhausted.  It is not easy being in an environment which caps your creativity.  Being around individuals whose main concerns include; ordering the right kind of cello tape or what colour of post-it notes to purchase. These are a few of the weird, boring comments I find myself overhearing, when working in ‘MJs.’ (‘Money Jobs’, jobs that you do when you have finished one freelance contract and looking for the next one…..jobs that […]

Is a Healthy Body a Healthy Mind?

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*Grace Jones, a great body and a great mind There is a notion that having the perfect body will give you happiness, joy, sexiness, strength, love and attention; a healthy body results in healthy mind. The act of going to the gym every day, swimming, dancing, yoga etc creates some kind of structure in your life, a dedication and discipline to ensure that you maintain a certain physique. Some may say that this is also […]